Lisa Brady

Lisa Brady
@ In Forma: Instructor

Lisa Brady is a bubbly and passionate aerobics instructor from New Orleans, Louisiana, where she began dancing at the age of three. As a competitor in ballet, jazz, and danceteam, she went on to combine a love of dance with her contagious energy and leadership abilities. In 2009, Lisa received Zumba Basic certification and has been an instructor ever since then.

Lisa attended The University of Alabama where she graduated cum laude with a degree in Psychology. Throughout school she taught classes at various gyms, with age groups ranging from children to mature adults. In 2013, Lisa received a $10,000 grant allowing her to teach dance aerobics to at-risk students in rural Alabama public schools.

Lisa is especially gifted at shaping classes to allow her participants the most dynamic and entertaining workouts experiences. She has worked as an instructor as various Boys and Girls Clubs, after-school programs, community centers, private gyms, and YMCA’s.

Center Information

Fitness Center Hours
Weekdays 6am to 9pm
Weekends 7am to 5pm

Classes daily. Check the schedule to find just the right one for you.

(925) 254-6877
23A Orinda Way
Orinda, CA 94563

Ample free parking in the rear.

Today’s Classes

  • 6:30 am - Circuit Training
  • 7:30 am - Mat Pilates
  • 8:30 am - Tabata
  • 9:30 am - Super Circuit

In Forma Services

  • Fitness Center with a full line of Strength and Cardio Equipment
  • Yoga, Pilates and Fitness Studio
  • Barre and TRX Classes
  • Extensive Fitness & Cardio Program
  • Full Yoga Program
  • Amazing Personal Training Staff
  • Pilates Program on Mat & Reformer
  • Nutritional Consulting
  • Parkinson's Exercise Therapy Group
  • Workshops & Specialty Classes
  • Yoga/Fitness Props and More

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