Kathy Korpell

@In Forma: Personal Trainer & Fitness Instructor

With her gift for creativity, Kathy Korpell works with you to design an individually-tailored program that suits YOUR desires and goals. A former couch potato who has maintained a 50 pound weight loss, Kathy knows you don’t need to love exercise to achieve a healthy, balanced lifestyle Her encouragement and enthusiasm will have you returning to the gym for more of her FUNctional fitness.

Kathy’s 15 years of expertise includes:

  • Post-rehab training for hip, knee or shoulder replacement
  • Balance and stabilization training
  • Weight management/nutrition
  • Group classes in spin, circuit, core and flexibility
  • Deep Muscle Stimulator application

What Kathy’s clients say:

“Kathy becomes the trainer you need her to be.”

I have been working out with Kathy three times a week for six years. My posture has improved dramatically; I have upper body strength I never dreamed would be possible and I no longer have one injury after another. Equally as important, she is able to make exercising fun.”

“Kathy continues to keep us all (Circuit Training Class) in good shape and happy at the same time.”

“Having worked with Kathy Korpell for four months on a twice a week basis, I can say that this has been the perfect non-intimidating and user-friendly introduction to weight training.”

“During the five years that I have worked with Kathy, she has excelled as a personal trainer and allowed me to work towards developing my personal health objectives. I returned to pursuing fitness because of a number of health concerns including excessive weight, lack of exercise tolerance and a general desire to fully enjoy my life as I aged. Kathy has not only helped me achieve my goals, but helped me set new objectives by allowing the time that I spend working out to be fun and challenging.  Without reservations, I would recommend Kathy as a trainer who is skilled, technically adept, innovative and has an excellent knowledge of nutrition.”

Center Information

Fitness Center Hours
Weekdays 6am to 9pm
Weekends 7am to 5pm

Classes daily. Check the schedule to find just the right one for you.

(925) 254-6877
23A Orinda Way
Orinda, CA 94563

Ample free parking in the rear.

Today’s Classes

  • 6:30 am - Circuit Training
  • 7:30 am - Mat Pilates
  • 8:30 am - Cardio Plus
  • 10:30 am - Strength & Balance
  • 5:00 pm - Cardio Plus
  • 6:00 pm - Core & Stretch
  • 6:30 pm - Flow Yoga*

In Forma Services

  • Fitness Center with a full line of Strength and Cardio Equipment
  • Yoga, Pilates and Fitness Studio
  • Barre and TRX Classes
  • Extensive Fitness & Cardio Program
  • Full Yoga Program
  • Amazing Personal Training Staff
  • Pilates Program on Mat & Reformer
  • Nutritional Consulting
  • Parkinson's Exercise Therapy Group
  • Workshops & Specialty Classes
  • Yoga/Fitness Props and More

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