Jenny Day

Jenny Day
@ In Forma: Yoga Instructor

Jenny received her Hatha Yoga Teaching Certification, RYT in 2004 from the White Lotus Foundation in Santa Barbara, CA. She had grown up in a dance studio from the age of four, furthered her ballet training through college, and continued dancing ballet in a company. Her love for movement and grace led her to study yoga. She began her practice with Ashtanga Yoga, and later took advanced trainings in Anusara and Vinyasa Flow.

Jenny teaches with her heart. From her years of dance training, she guides her students gracefully from one pose to the next with effortlessness and ease, teaching them proper alignment so they feel an openness in their bodies. Her calm and yet cheerful demeanor, her soothing voice, and her fluid transitions give her students the space to release the tension from the day, strengthen their bodies, and attune their minds to the peacefulness within.

Jenny has a Post-Baccalaureate Masters in Oil Painting, a Bachelors of Art in Psychology with a Minor in Dance, and a love for teaching. She was a member of faculty at Irvine Valley College teaching Yoga, taught for years at the St. Regis Resort and Spa in Monarch Beach, CA, and has instructed at many other Yoga studios, dance studios, and private homes throughout California.

Center Information

Fitness Center Hours
Weekdays 6am to 9pm
Weekends 7am to 5pm

Classes daily. Check the schedule to find just the right one for you.

(925) 254-6877
23A Orinda Way
Orinda, CA 94563

Ample free parking in the rear.

Today’s Classes

  • 6:30 am - Circuit Training
  • 7:30 am - Mat Pilates
  • 8:30 am - Cardio Plus
  • 10:30 am - Strength & Balance
  • 5:00 pm - Cardio Plus
  • 6:00 pm - Core & Stretch
  • 6:30 pm - Flow Yoga*

In Forma Services

  • Fitness Center with a full line of Strength and Cardio Equipment
  • Yoga, Pilates and Fitness Studio
  • Barre and TRX Classes
  • Extensive Fitness & Cardio Program
  • Full Yoga Program
  • Amazing Personal Training Staff
  • Pilates Program on Mat & Reformer
  • Nutritional Consulting
  • Parkinson's Exercise Therapy Group
  • Workshops & Specialty Classes
  • Yoga/Fitness Props and More

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