Betsy Shandalov


@ In Forma: Yoga Instructor

Betsy has been an occupational therapist since 1992. She received her Bachelor of Science in Occupational Therapy from Boston University. She has worked in acute care, rehabilitation and community re-entry hospitals along the east coast as a clinician, educator and supervisor.

She moved to California and completed a 200 hour advanced training program in Iyengar Yoga from Yoga Movement Center in Walnut Creek, CA. She then became a certified teacher and trainer with Yoga Kids International. She now teaches Therapeutic Yoga to adults and children in a variety of healthcare settings and treats people privately using yoga as her main therapeutic modality.

She lectures around the country to OT’s, PT’s and RN’s on therapeutic yoga, also at wellness events, and promotes yoga as an untapped therapeutic modality in healing an existing injury and for injury prevention.

Betsy welcomes all ages and abilities in her classes. She has her own integrative medicine practice in Orinda.

Please visit her website Yoga OT for more information.

Find What You Need

Center Information

Fitness Center Hours
Weekdays 6am to 9pm
Weekends 7am to 5pm

Check the schedule for class times and instructors.

(925) 254-6877
23A Orinda Way
Orinda, CA 94563

Join Our Mailing List

In Forma Services

  • Fitness Center with a full line of Strength and Cardio Equipment
  • Yoga, Pilates and Fitness Studio
  • Extensive Fitness & Cardio Program
  • Full Yoga Program
  • Personal Training
  • Pilates Program on Mat & Reformer
  • Parkinson's Exercise Therapy Group
  • Workshops & Specialty Classes
  • Yoga/Fitness Props and More

Upcoming Classes

  • May 21, 2012 10:45 amStrength & Balance
  • May 21, 2012 3:55 pmPilates Reformer
  • May 21, 2012 5:00 pmStep
  • May 21, 2012 5:30 pmPilates Reformer
AEC v1.0.2 See the full schedule.