Our Team
Professionalism, Experience, Integrity, Education and Dedication
In Forma takes great pride in its widely experienced, well-educated, dedicated, and professional staff.
Our instructors and Personal Trainers are among the best in the Bay Area. With multiple accreditation, certifications and several years of professional experience, our staff provides excellent services both in group and individual instructional settings.

Andrea Colombu

Beth Allen

Wendy Beckerman

Karen Marie Bergeson

Steve Berryhill

Lynnette Blomquist

Marilyn Cooper

Jami Fender Cronin

Kathryn Coy

Mark Duval

Nancy Henderson

Betsy Shandalov

Ramana Vieira

Anette White Westmoreland
Plus Bruce Thompson and Heidi Janeiro
Center Information
Fitness Center Hours
Weekdays 6am to 9pm
Weekends 7am to 5pm
Check the schedule for class times and instructors.
(925) 254-6877
23A Orinda Way
Orinda, CA 94563

In Forma Services
- Fitness Center with a full line of Strength and Cardio Equipment
- Yoga, Pilates and Fitness Studio
- Extensive Fitness & Cardio Program
- Full Yoga Program
- Personal Training
- Pilates Program on Mat & Reformer
- Parkinson's Exercise Therapy Group
- Workshops & Specialty Classes
- Yoga/Fitness Props and More