Services at In Forma
Integrate your Fitness, Integrate Your Life
At In Forma, we offer a wide range of fitness services in keeping with our integral approach to health and fitness.
Our services are designed to meet and comprehensively address many aspects of one’s fitness and well-being in order to create a healthy, balanced and happy lifestyle.
The service we offer extend from state-of-the-art cardio and strength training equipment area to a spacious and welcoming studio for our great cardio and fitness classes, yoga, Pilates, personal training and a variety of workshops.
Other specialty classes, workshops and courses are offered throughout the year. These include: Stress Management Courses, Yoga Workshops, Meditation Classes, Nutrition Workshops, and our Annual Fitness Fest every September.
For more details call us at (925) 254-6877 and sign up for our newsletter.