Services at In Forma
Integrate your Fitness, Integrate Your Life
At In Forma, we offer a wide range of fitness services in keeping with our integral approach to health and fitness.
Our services are designed to meet and comprehensively address many aspects of one’s fitness and well-being in order to create a healthy, balanced and happy lifestyle.
The service we offer extend from state-of-the-art cardio and strength training equipment area to a spacious and welcoming studio for our great cardio and fitness classes, yoga, Pilates, personal training and a variety of workshops.
Other specialty classes, workshops and courses are offered throughout the year. These include: Stress Management Courses, Yoga Workshops, Meditation Classes, Nutrition Workshops, and our Annual Fitness Fest every September.
For more details call us at (925) 254-6877 and sign up for our newsletter.
Fitness Center Hours
Weekdays 6am to 9pm
Weekends 7am to 5pm
Classes daily. Check the schedule to find just the right one for you.
23A Orinda Way
Orinda, CA 94563
Ample free parking in the rear.
- 7:30 am - Vinyasa Yoga I-II*
- 8:30 am - Cardio Pump
- 9:30 am - Vinyasa Yoga I-II*
- 10:00 am - TRX
- 5:00 pm - Functional Fitness
- 6:00 pm - Cardio Blitz
In Forma Services
- Fitness Center with a full line of Strength and Cardio Equipment
- Yoga, Pilates and Fitness Studio
- Barre and TRX Classes
- Extensive Fitness & Cardio Program
- Full Yoga Program
- Amazing Personal Training Staff
- Pilates Program on Mat & Reformer
- Nutritional Consulting
- Parkinson's Exercise Therapy Group
- Workshops & Specialty Classes
- Yoga/Fitness Props and More