Services at In Forma
Integrate your Fitness, Integrate Your Life
At In Forma, we offer a wide range of fitness services in keeping with our integral approach to health and fitness.
Our service are designed to meet and comprehensively address many aspects of one’s fitness and well-being in order to create an healthy, balanced and happy lifestyle.
The service we offer extend from state of the art cardio and strength training equipment area to a spacious and welcoming studio for our great cardio and Fitness Classes, Yoga, Pilates Personal Training, Tai Chi & Kung Fu, and Workshops.
Additionally we are also proud to host a weekly Parkinson’s Exercise Therapy Group.
Other specialty classes, workshop and courses are offered throughout the year. These include: Stress Management Courses, Yoga Workshops, Meditation Classes, Nutrition Workshops, and our Annual Fitness Fest every September.
For more details call us at (925) 254-6877 and sign up for our newsletter.
Find What You Need
Center Information
Fitness Center Hours
Weekdays 6am to 9pm
Weekends 7am to 5pm
Check the schedule for class times and instructors.
(925) 254-6877
23A Orinda Way
Orinda, CA 94563
