Schedule
For more information about our classes, please check our detailed class descriptions and instructor information pages.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Circuit Training 6:30 – 7:20 Bruce |
Circuit Training 6:30 – 7:20 Andrea |
Circuit Training 6:30 – 7:20 Mark |
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| Mat Pilates 7:30 – 8:30 Jami |
Iyengar Yoga I – II 7:30 – 8:30 Betsy |
Mat Pilates 7:30 – 8:30 Nancy |
Vinyasa Yoga 7:30 – 8:30 Loan |
Mat Pilates 7:30 – 8:30 Jami |
Anusara Inspired Yoga I – II 7:45 – 8:45 Wendy |
|
| Cardio Pump 8:35 – 9:35 Anette |
Zumba Tone 8:35 – 9:35 Cheryl |
Cardio Mix 8:35 – 9:35 Jami |
Boogie Box 8:35 – 9:35 Anette |
Integral Fitness 8:35 – 10:00 Andrea |
Cardio Mix 8:30 – 9:30 Anette |
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| Cardio Blast 9:00 – 10:00 Anette |
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| Iyengar Yoga I – II 9:35 – 10:35 Betsy |
Anusara Inspired Yoga I 9:35 – 10:35 Wendy |
Super Circuit 9:30 – 10:30 Steve |
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| Strength & Balance 10:45 – 11:45 Laurie |
Strength & Balance 10:45 – 11:45 Laurie |
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| Stretch, Core & Balance 11:00 – 11:45 Laurie |
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| Pilates Reformer 3:55 – 4:55 Bridget |
Pilates Reformer 3:55 – 4:55 Bridget |
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| Step 5:00 – 5:45 Circuit Training 5:45 – 6:30 LynnPilates Reformer 5:30 – 6:30 Bridget |
Interval Mix 5:00 – 5:45 Circuit Training 5:45 – 6:30 LynnPilates Reformer 5:15 – 6:15 Bridget |
Don’t miss a |
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| Step 6:00 – 6:30 Sculpting 6:30 – 7:00 Cheryl |
Step 6:00 – 6:30 Sculpting 6:30 – 7:00 Cheryl |
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| Vinjasa Yoga I – II 6:30 – 7:45 Kathryn |
Vinjasa Restorative Yoga 6:30 – 7:30 Kathryn |
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Class Difficulty Level: I – Beginner, II – Intermediate, III – Advanced
Colored blocks indicate that the class is not included in your basic membership price.
Class schedule and center hours are subject to change during holidays. Check with the front desk for holiday hours.


