T'ai Chi Workshop

2014-10 Tai Chi Workshop Promo This month’s inform Workshop is October 18 at 10am. We’re excited to have Master Marilyn Cooper demonstrate the benefits of T’ai Chi.

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Find Your New You

Yoga at In Forma Integral Fitness
In Forma offers a wide range of fitness activities. Services include: yoga, TRX suspension training, functional training programs, personal training and more with classes daily.

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Classes Daily

We offer classes seven days a week and you are sure to find a class or two that will help you achieve your fitness goals. All our classes are taught by experienced, certified instructors.

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